Basking in the Afterglow!!!

I certainly miss getting that post workout glow... I like taking a selfie when I'm all sweaty but still glowing like so...I definitely should go back and box again!!!

Paleo Diet Redux

I have been having some weight issues again. I sort of have hit the wall. In an effort to do something about it, I have decided to do a revision to the Paleo diet or the Caveman Diet that I was hoping to change my body. With that I need to stop being lazy and instead be more creative and be more in control. 

I don't really believe in diets but I do know that my food choices will greatly affect my body transformation. So lemme just get into this for now and see for myself. 

Come on board my journey...Recipes will be shared, thoughts will be spread. This ought to begin soon!!!

Training Days, Here I come!!!

I have been struggling to get back to training.  The thing about my coaches is that they leave the gyms I go to...How cool is that?  First, twas Coach Migie from Sky Fitness Manila and then Coach Jun from Elorde's. I know for a fact that that should not stop me from training since I can always opt for other coaches, right? Well that's what truly baffles me to no end.  I don't understand why I could not get myself to just settle for a replacement, after all, they all just wound up taking the role of my coach because of pure circumstance. 

The last time I went boxing was around the last week of January... Hey, it's almost halfway through April.  I have been meaning to go and see my old coach in his new gym but my car just had to be fixed and I have to settle for my dad's and my brother's cars for my ride. I know, I know-- excuses, excuses!!! How come I got none of those back in the day? Was so well motivated that even if twas raining and even if I had a few hours sleep, I'd still show up in the gym? I feel horrible now...why I needed to write these things. To remind me...LOL. 

But it shouldn't stop at writing. I plan to take action. Yes, I would have to step it up again. My mom has been telling me that I am gaining weight. The weighing scale agreed that after two weeks of not going to the sculpt clinic to tone my love handles, I have gained pounds. Around 3 pounds in 2 weeks. The only good thing is that I gained muscle mass. So those 3 pounds are pretty ok. But I never lost any body fat either, so it's still bad and true enough, I feel bad and quite alarmed. I may revved up my  metabolism significantly but that's never enough to just sit down and expect the fat to just go away. It's a good thing that there are so many resources now available to do more research and take note of the things that I should be doing so that I could be well on my way to improving my health and well-being.

It's been more than a year since I began my healthy journey with Sky Fitness Manila, and I am pretty happy with the life-changing impact it has given me. I am truly excited about the opening date of their newest branch which would be nearer my office (day job). Couldn't wait to get my butt working out once again... Damn, it's been so long. My body is just looking for the pain and the challenge that comes along with the workouts. But of course, I have to be more conscious about the food I am about to take too... I need to come up with my food diary and find time to really prepare sensible meals. Again, there are so many information now available through the internet and so I have no excuse. 

But I'm still going to need all the luck...So wish me well, please??? Thank you very much!!!

Summer Stings...

The heat has just been ridiculous!!! 32-36 degrees Celsius...hell, you'd feel like every inch of you is being baked straight into the oven. 

Meanwhile, I have been falling asleep trying to squeeze some creative juices out of my brain in the midst of this crazy sizzling temperature. 

So many things to do indeed, but so little time and so much of the sun to deal with. Grrr. 

I have been surfing for ideas, but I can't seem to grasp anything at this point with this scorching distraction. Dayummm. I am so tempted to wear my two piece while trying to come up with some novel idea for the show and for my future endeavor --- hahaha...lemme intrigue you by saying this might just be a person!!! LOL.

I certainly hope that my day job would finally allow us to wear shorts to work in lieu of this heated situation. Crap!!! 

I blame this unforgiving hot weather for all indolence that has struck me like a plague-- haven't been going to the gym and always cutting on plans just so I could evade any exposure to the   unbelievable temp. 

Oh well...

Feedback Please

I want to know who's out there...I want to know what your blogs are...and how I'd be able to follow back.
Please try to message me whenever and however you can.

I would love to hear from you guys....

Something Thinspiring!!!

 I have been "healthy" all my life...Weight has never been a deterrent for me. Until my eyes said otherwise.  Boom!!!

What Now?

I have been practically busy the entire week (and the past ones too) and couldn't find time to go and see my boxing trainer. I am starting to feel the fats settling in again. Hmmkay, I exaggerate sometimes, but if you only knew how it feels...

Don't get me wrong, I am not being too hard on myself for trying to look a certain way just to be accepted, yada yada...I am just truly and genuinely concerned about my health.  I've come a long way since the time I was diagnosed with an irreversible condition that would have rendered me blind in no time. Yes, BLIND. For somebody as visually driven as me, oh my goodness, that was truly devastating to know. 

My closest friends doubt my intentions and tell me that I am overreacting to my situation...That I am actually just doing all of these transformations for someone and not for me. To be perfectly honest, yes I am doing it for some other people not just for myself. My family for instance. I think I owe them enough to be healthy and strong so I can still help provide them the better quality of life that we all deserve. My friends, because I still want to experience life even in all its complexities. My peers and colleagues-- because my passion for our craft will also affect and satisfy my satiety for excellence in this business. 

I find it weird and sad at the same time that the people you expect to know you better doubt you more than people who just met you the first time. But maybe that's just the universe creating an opportunity for me to prove them wrong. Or maybe they just simply don't know me well enough and that the years may have not been enough for them to see the real me. I don't want to entertain the thought that they never really paid attention to the real me because they were so busy with other things. But I do understand that it's partly my fault that I kept some aspects of my life from some of my friends. I don't really like talking about myself and what I am going through. I don't just dump my feelings no matter how heavy a baggage they have become. I spare people the frustration and the responsibility to say something that can make me feel better. If my friends get together, they can probably talk about me in bits and pieces before they get to put together who I really am and what my daily battles are. 

I understand that there are people who likes talking about themselves and unloading their emotions, well  I am a willing ear. I would want to listen and maybe share my thoughts or maybe not say anything back.  My silence doesn't mean that I didn't understand nor did I just make some passing judgments in my head. It's just me learning and processing the matter for future references either for my own benefit or for the people concerned. 

Some would probably mistake me for being shallow and in extreme cases probably think I'm dumb for not being able to utter fancy shmancy attacks or rebuttals to some personal issues. I suppose I adhere more to the concept of less talk, less mistakes. The chances of being misunderstood would just be greater if I would be keeping my sentences long and flowery. I could if I tried to, but I don't want to.  For me life is complicated enough to add to the mix. 

Never mind if people think of me otherwise.  The most important thing that we need to know is to know who we are and what we want. In the meantime, the battle wages on. The clear intention is to create a better version of ourselves in the days to come because after all, even if the it wages on, we still get to choose them battles, right?