I have been having some weight issues again. I sort of have hit the wall. In an effort to do something about it, I have decided to do a revision to the Paleo diet or the Caveman Diet that I was hoping to change my body. With that I need to stop being lazy and instead be more creative and be more in control.
I don't really believe in diets but I do know that my food choices will greatly affect my body transformation. So lemme just get into this for now and see for myself.
Come on board my journey...Recipes will be shared, thoughts will be spread. This ought to begin soon!!!